Empowering better health
A blog by Quest Diagnostics

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June 2021

“Guilt free” frozen dessert recipe round-up

When the weather starts getting warmer, there is nothing like a frozen dessert to indulge your sweet tooth. To satisfy […]

HEALTHY HABITS
May 2021

The short and long-term benefits of quitting tobacco

If you’re a smoker, quitting tobacco is one of the healthiest decisions you can make. The journey to quitting smoking […]

HEALTHY HABITS
May 2021

4 ways women can improve their health

Women experience many of the same health issues and risks as men do, but there are many ways that women […]

HEALTHY HABITS
May 2021

6 ways to make healthy living fun and sustainable

Most of us would like to improve our health, and many people even set ambitious goals at the beginning of […]

HEALTHY HABITS
March 2021

Should I get screened for colorectal cancer?

You may have heard that colorectal cancer, or cancer found in the colon or rectum, is the third most-common type […]

HEALTHY HABITS
February 2021

The hidden risks for heart disease

Heart disease is a leading cause of death for adults in the US, yet it is also one of the […]

HEALTHY HABITS
February 2021

Screenings and cancer prevention: how are they linked?

During the COVID-19 pandemic, a significant number of people canceled or delayed their preventive care visits or health screenings. Because […]

HEALTHY HABITS
February 2021

8 healthy chocolate desserts to make

Do you have a sweet tooth? No problem. It is possible to indulge a little without giving up your healthy […]

HEALTHY HABITS
January 2021

What are the building blocks of your health?

When it comes to your heath, your regular habits can make a difference. Over time, the choices that you make […]

HEALTHY HABITS
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